Two-Week Retreat + Restore

energy healing at an emotional wellness retreat center

Life’s incessant demands often lead us to a point where we crave an escape – a moment to breathe and renew our energies. Recognizing this universal need, Amend Wellness is proud to introduce our two-week rest and refresh retreat in Elgin, Texas. Learn more about our sanctuary and what we offer.

Your Therapeutic Haven Awaits

Embrace a transformative experience tailored to harmonize every facet of your well-being. We have meticulously curated these holistic amenities and activities to create an oasis of tranquility.

  • Yoga: Align your mind, body, and spirit with a time-tested practice.
  • IR sauna therapy: Detoxify and rejuvenate in the warm embrace of infrared therapy.
  • Luxurious accommodations: At our serene hideaway, we’ve designed every element for utmost comfort. Enjoy your clean, comfortable, and well-appointed room, outfitted with ample personal storage and a Tempur-Pedic mattress.
  • Sound bath and meditation: Explore self-awareness and find your inner peace.
  • Pool and cold plunge: A balanced blend of relaxation and invigoration.
  • Therapeutic interventions: Personalized sessions to guide your healing journey.
  • On-site, chef-prepared meals: Nutritious, delectable dishes made with fresh, organic ingredients, tailored to fuel your wellness journey.

Comprehensive Psychological Insight

Your journey to better mental health and self-compassion begins the moment you step onto our grounds. Our team of experienced clinicians will conduct a range of assessments designed to benefit you immediately during your stay with us and as part of your long-term plan for better well-being.

  • Depression and anxiety inventories: Gauge your emotional well-being and address any underlying concerns.
  • Genetic testing: Uncover genetic information relevant to your health, helping our team make more personalized treatment decisions.
  • Working memory and executive functioning testing: Understand how your mind processes and manages information.
  • Trauma and sensory assessments: Analyze your experiences and sensory preferences, paving the way for tailored interventions.
  • Clinical interviews: Engage in in-depth conversations that shed light on your mental and emotional landscape.

These assessments culminate in a comprehensive report. This document becomes your roadmap, illuminating your path with treatment recommendations and potential strategies. Since our commitment extends beyond your stay, we connect you with community resources, ensuring you have a supportive network when you return home.

Escape the Hustle and Embrace Serenity

Our two-week retreat and restore track is a pivotal pause that allows you to rediscover, rejuvenate, and rechart your path forward. Whether you seek peace, clarity, or therapeutic insight, at Amend Wellness, we ensure you find it and more.

Your serenity is only a phone call away. Contact our wellness advisors to schedule your stay with us and begin your transformation.